Now let's go sweat it out…
Bio
I am a Nutritionist and Fitness Professional in Fresno, Ca. I specializes in motivating people to start a healthy lifestyle through Fitness Bootcamps, Holistic Nutritional Seminars, and one-on-one personal training.
My HeyMom! Blog awas inspired by my mom and her journey to become healthy. The HeyMom! Blog continues to encourage many moms around the country on there journey to health and wellness.
I often speak of the “Functional 15” that explain the 15 most important exercises to master to be able to create your own workouts at the gym.
The TrainerJames website is constantly updated with personal blogs, reviews on products, and videos on exercises and workouts you can do from home and in the gym.
As I always say, “Now let’s go and sweat it out!”
about 5 months ago
I commented on your post about having a race out there to help lose weight and the check out your main page. I grew up just south of you in Lemoore! I am in Cincinnati now, but still have a soft spot for the Valley. Good luck with your personal training.
Rundad
about 5 months ago
Way to go Jimmy! How cool it is to have you coaching me from a distance since your gym is so far away! Thank you for putting this work-out together for me, making it simple, fun and stress free. I love walking around the gym like I know what I am doing
An I dont mind sharing you with other moms… just remember where you go for Christmas! Your workouts are great- It really helps to have the demo pictures too! Technology is awesome! Great job son! I am on my way back to a good, healthy lifestyle eating the right food, supplementation and exercising. I am going to the gym right now-with you 
Can’t wait for the new workout next week! Love, MoM
about 5 months ago
I think that is so awesome that you are helping you mom! Keep it up. I’m sure she loves you to death for pushing her!
about 5 months ago
Awesome web site! Your mom must be so proud. I love that you address her in your exercise videos and blogs. I think that the Daily Challenges rock! Great idea. God bless you and your mom.
about 4 months ago
Thank you, James! This is exactly the kind of site I have been looking for. I love your posts and I love that direct them to “Mom.” It make me feel like you are writing to me! I hope you keep them coming! I will be reading!
about 4 months ago
James! You were awesome speaking at the American Heart Association luncheon on Friday. Your breakout session was very informative and you had so much energy! My women’s club has an event coming up in a few weeks I would like for you to speak at. I am sending you an email and I hope you are available! You are great. Awesome site. I love that you dedicate it to moms. Take care, we’ll be in touch!
about 4 months ago
I had no idea you were in Fresno! I live in Clovis. I know you are probably really busy, but I would love to train with you. How do I get a hold of you? Will you contact me? Thank you for this blog. I love it! Your mom must be so proud! Thank you
about 4 months ago
Wow! I love this site! Keep it comin! Trainer James you are awesome! ~ Jessica
about 4 months ago
Hey James i just had to write to tell you Thank You for this site! As a mom to three boys myself everytime you address your mom I think to myself thats its coming from my boys! Your mom must be so proud of the generous, caring son she raised! Thanks again for all you do for your mom and for all us other mome out there that need your help!
about 4 months ago
I didn’t belong to your team on sparkpeople for very long before you were gone. I loved your blogs and was so glad to find your site. I will continue to read them on here. I have a lot of weight to lose and need to get moving more. Thank you for being here and helping people.
about 4 months ago
You’re here! I was sick for almost a week, and today, when I realized that I hadn’t read any of your blogs, I went looking for you.
What an eerie experience!!!! I cannot imagine what possible “good” reason they could have had to show you the door, but I believe they have missed the opportunity of having a great inspiration and motivator as part of SP.
I guess there are no perfect worlds, even if they look spotless, so one has to take what’s positive about them, and the rest with a grain of salt.
Well, just glad I found you here, because I appreciate the “tough love”, and I was beginning to miss it big time!!!!
Hugs,
Mirie
about 4 months ago
Hi Trainer James! Whew, so glad I found you! I thought I was losing my mind when you were missing from my list of spark friends, and couldn’t find your page in a page search
But I found you now…YAY!! I was missing my daily “in your face – reality” blogs from you.
Take care and looking forward to this new site.
Kia
about 4 months ago
I’m so glad that eventhough you’re not on SP anymore I can continue following you through your website and FB…love all your inspirational blogs, your chats, your challenges and your “though love”…..I would love to go to one of your motivational events so it would be nice if you post them as when and where you are gonna be….Thanks from the bottom of my hear, God bless you and your mom…..keep them coming TrainerJames…..
about 3 months ago
Hello James
I just wanted to say hello & thanks for the advice you had given me while on SP, I was wondering where you went & glad I saved the link to your site. Yor blogs were great, not sure why you are not on there anymore but I wish you much success & will continue to check your page for inspiration
Donna
about 3 months ago
Thank you, Donna. I was asked to leave SP because my blogs were upsetting people. Honestly, I think SP was upset because I had such a presence on there and people were starting to say bad things about SP. I was just there to motivate! Oh well. Thanks for your kind words. Have a great week!