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2 Great articles and a Video worth your time
Foam Rolling: The Basics by Nicole Drummer, http://www.usatriathlon.org/
Purge: Get Rid of the Clutter by Todd Durkin, http://www.todddurkin.com/
Dennis Rodman Hall of Fame Speech
Written by James Leath
James Leath has been a personal trainer for over 7 years and is a Fitness Professional/Blogger with Yuru. He has a BA in Communication and some graduate work in kinesiology and communication as well as numerous certifications throughout the fitness and nutrition industry. Currently he is training under Tony Robbins as a strategic interventionist. He lives in San Luis Obispo, Ca, with his bride Amanda and their two dogs, Liam and Bella.