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The Truth about Nutrition and Health

February 9th, 2011 | 8 Comments

Here’s the final word on nutrition and health, Seriously, it is a relief after all these conflicting medical studies!

Diets and Dying

  • The Japanese eat very little fat and suffer fewer heart attacks than the British or Americans.
  • The French eat a lot of fat and also suffer fewer heart attacks than the British or Americans.
  • The Japanese drink very little red wine and suffer fewer heart attacks than the British or Americans.
  • The Italians drink excessive amounts of red wine and also suffer fewer heart attacks than the British or Americans.
  • The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than the British or Americans.

CONCLUSION:

Eat and drink what you like. Speaking English is apparently what kills you! Go America!

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Written by

James Leath has been a personal trainer for over 7 years and is a Fitness Professional/Blogger with Yuru. He has a BA in Communication and some graduate work in kinesiology and communication as well as numerous certifications throughout the fitness and nutrition industry. Currently he is training under Tony Robbins as a strategic interventionist. He lives in San Luis Obispo, Ca, with his bride Amanda and their two dogs, Liam and Bella.

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  • deb4him

    I love this! This is too funny!

  • http://www.jensfitnesstips.com Jen-JensFitnessTips.com

    Hilarious!! Love it!

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    Thanks for good article. Hope to see more soon.

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    Did you recently change the website design? I just realized I came to your website 2 months ago.. It looks a little different. Anyways, keep up the good work.

  • http://www.deanbreaker.com/ Amy

    Did you recently change the website design? I just realized I came to your website 2 months ago.. It looks a little different. Anyways, keep up the good work.

  • http://www.trainerjames.com Trainer James

    I did, thanks for noticing! I am trying to find the perfect template and I don’t think I am there yet. Have a great week!

  • http://growyourphotobusiness.com Phil Derksen

    Haha interesting facts. But seriously, I think it’s the pure volume and unnatural additives to our foods, plus the sedentary lifestyle, that ultimately make Americans the worst health-wise. Do any of those nationalities consume 1500 calories in a single Tahoe Joe’s outing or drink a 6-pack of diet sodas every day? Hmmm…

  • http://www.the1500caloriediet.com 1500 calorie diet

    HI, 

    Thanks guys this nice post.